Intensivos C4 | Rebotes ENG
C4 REBOTES | Intensivos by Alejandra Gutty • Tango Coaching®
34:14’ | ESP + ENG Sub. — For both roles. Individual training (+ 5’ duo exercises). Unlimited access for 1 month.🗒️ Includes a guide with keywords.
C4 REBOTES | Pushes and unloads
Buffered, flexible, and powerful bodies. Articulated and connected.
It’s also “a state”: we need to coordinate in a special state to achieve synchronization.
➕ We study: oscillating axis and plumb line, moving into and out of the floor.
UNLOCKING: Weight flowing through the body; smooth and harmonious movement.
OSCILLATING AXIS: We don’t envision completely fixed positions but rather spaces with air between parts, enabling articulated, flexible, and powerful movement.
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🗒️ Includes a guide with keywords to reinforce focus and anchor concepts.
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This is one of the four classes from Intensivos.
✫ For MORE INFO about INTENSIVOS go HERE <<<
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Intensivos C4 | Rebotes ENG
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