{"id":4122,"date":"2025-02-02T23:58:11","date_gmt":"2025-02-03T02:58:11","guid":{"rendered":"https:\/\/www.alejandragutty.com\/?post_type=product&p=4122"},"modified":"2025-11-21T11:44:36","modified_gmt":"2025-11-21T14:44:36","slug":"weekly-tango-training-87","status":"publish","type":"product","link":"https:\/\/www.alejandragutty.com\/en\/producto\/weekly-tango-training-87\/","title":{"rendered":"Weekly Tango Training #87"},"content":{"rendered":"
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Group Classes Alejandra Gutty \u2022 Tango Coaching\u00ae | Weekly Tango Training #87<\/h3>\n

SPIRALS |<\/b> Pivots and voleos.<\/b><\/h3>\n

We study:<\/h3>\n
    \n
  • How to create an embrace that\u2019s gentle, welcoming, and still effective.<\/span><\/li>\n
  • The position of the torsos in relation to the other person.<\/span><\/li>\n
  • How to agree on cues to open up the game.<\/span><\/li>\n
  • \u201cFlexible tension\u201d and internal oppositions in the spiral motion of the voleo.<\/span><\/li>\n<\/ul>\n

    Sequence\/exercise:<\/h3>\n

    We practiced forward and backward VOLEO, and wrapped up with a dynamic pivot exercise in a \u201clinear turn\u201d sequence, where both roles voleo at the same time.<\/span>The biggest challenge: DISCOVERING the right and functional position for each sequence.<\/span><\/p>\n

    If you’re interested in diving deeper into the concept of \u2018internal rebound\u2019, we suggest working with Intensive C4. To train voleos, refine your technique, and rethink aesthetics, we recommend C3 of Intensivos and C2 of Adornos.<\/p>\n

     <\/p>\n

    \n
    \u2018We do deliberate practice to master the task, not to finish it.\u2019<\/h5>\n<\/blockquote>\n

    \u25bc Watch a preview below:<\/h3>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Group Classes Alejandra Gutty \u2022 Tango Coaching\u00ae | Weekly Tango Training #87<\/h3>\n

    49:41′ | ESP + ENG Sub. \u2014 Individual and duos. Unlimited access for 1 month.<\/p>\n","protected":false},"featured_media":6197,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[76,78],"product_tag":[99,115,94,105,97,107,109],"class_list":{"0":"post-4122","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-videos-memberships","7":"product_cat-weekly-training","8":"product_tag-bounces","9":"product_tag-espirales-en","10":"product_tag-legs","11":"product_tag-pivots-en","12":"product_tag-power-and-relaxation","13":"product_tag-shoulder-girdle","14":"product_tag-voleo-en","16":"first","17":"instock","18":"virtual","19":"purchasable","20":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product\/4122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/comments?post=4122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/media\/6197"}],"wp:attachment":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/media?parent=4122"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product_brand?post=4122"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product_cat?post=4122"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product_tag?post=4122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}