{"id":4221,"date":"2025-02-24T11:00:04","date_gmt":"2025-02-24T14:00:04","guid":{"rendered":"https:\/\/www.alejandragutty.com\/?post_type=product&#038;p=4221"},"modified":"2025-11-21T11:42:29","modified_gmt":"2025-11-21T14:42:29","slug":"weekly-tango-training-30","status":"publish","type":"product","link":"https:\/\/www.alejandragutty.com\/en\/producto\/weekly-tango-training-30\/","title":{"rendered":"Weekly Tango Training #30"},"content":{"rendered":"<div class=\"elementor-element elementor-element-491a0f5 elementor-widget elementor-widget-woocommerce-product-content\" data-id=\"491a0f5\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-content.default\">\n<div class=\"elementor-widget-container\">\n<h3>Group Classes Alejandra Gutty \u2022 Tango Coaching\u00ae | Weekly Tango Training #30<\/h3>\n<h3><strong>PIVOTS | Connection, coordination, and limits.<\/strong><\/h3>\n<h3>We study:<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to release and sustain: chest relaxation without losing power.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The use of pushes, spirals, and pivots as a stopping point.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The importance of timing in the construction of movement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to build an effective dance that is expansive through connection and coordination.<\/span><\/li>\n<\/ul>\n<h3>Sequence\/exercise:<\/h3>\n<p><span style=\"font-weight: 400;\">We practiced in pairs with a \u2018line turn\u2019 sequence: forward, side, backward, with a stop at the forward crossing to change direction. Both roles \u2018at the same time\u2019, in mirror.<br \/>\n<\/span><span style=\"font-weight: 400;\">The biggest challenge: understanding that SYNCHRONICITY and COORDINATION take time.<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<h5>\u2018We do deliberate practice to master the task, not to finish it.\u2019<\/h5>\n<\/blockquote>\n<h3>\u25bc Watch a preview below:<\/h3>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<h3>Group Classes Alejandra Gutty \u2022 Tango Coaching\u00ae | Weekly Tango Training #30<\/h3>\n<p>55:37&#8242; | ESP + ENG Sub. \u2014 Individual and duos. Unlimited access for 1 month.<\/p>\n","protected":false},"featured_media":6185,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[76,78],"product_tag":[91,115,105,107],"class_list":{"0":"post-4221","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-videos-memberships","7":"product_cat-weekly-training","8":"product_tag-dynamics","9":"product_tag-espirales-en","10":"product_tag-pivots-en","11":"product_tag-shoulder-girdle","13":"first","14":"instock","15":"virtual","16":"purchasable","17":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/comments?post=4221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/media\/6185"}],"wp:attachment":[{"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/media?parent=4221"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product_brand?post=4221"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product_cat?post=4221"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.alejandragutty.com\/en\/wp-json\/wp\/v2\/product_tag?post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}