Group Classes Alejandra Gutty • Tango Coaching® | Weekly Tango Training #37

PELOTITA 3: Navigating the Journey of the Step.
We study:

• How the weight moves through the hip: ‘heavy ass’ and progressive grounding.
• Horizontality and verticality: how to work with them and how they complement and feed into each other.
• The foot-sit bone connection.
• How to release the legs outward: planeos.

Sequence/exercise:

We used the small ball to increase self-awareness and worked on a super challenging sequence that includes a DEEP SACADA and a sweeping motion in the follower’s role: but don’t worry, the sequence is just an excuse to grow in body awareness.

🎾 This class is part of a 4-class series using balls.
🎁 Get the PELOTITAS PACK x4 with 10% OFF and train with the full series HERE<<<<<<

‘We do deliberate practice to master the task, not to finish it.’

▼ Watch a preview of the Training #37: