Weekly Tango Training #37
Group Classes Alejandra Gutty • Tango Coaching® | Weekly Tango Training #37
51:39' | ESP + ENG Sub. — Individual and duos. Unlimited access for 1 month.Group Classes Alejandra Gutty • Tango Coaching® | Weekly Tango Training #37
PELOTITAS | C3: Moving through the journey of the step.
We study:
- How the weight moves through the hip: ‘heavy ass’ and progressive grounding.
- Horizontality and verticality: how to work with them and how they complement and feed into each other.
- The foot-sit bone connection.
- How to release the legs outward: planeos and projection.
Sequence/exercise:
We used the small ball to increase self-awareness and worked on a super challenging sequence that includes a DEEP SACADA and a sweeping motion in the follower’s role: but don’t worry, the sequence is just an excuse to grow in body awareness.
To train a bit deeper in planeos, we recommend C1 from Intensivos.
‘We do deliberate practice to master the task, not to finish it.’
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Weekly Tango Training #37
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