ADORNOS C1 – Seminar by Alejandra Gutty.

ADORNOS C1 | ‘The character of your footstep.’
Foot details throughout the entire journey of the step.

We study:

Details of the feet when entering and leaving the floor.
Knees that flex and stretch.
Support and impulse.
Step size: short, medium, and long.
Pointed feet — the foot leads the movement.
What it means to have a spiraled and airy body.
Organize from the very beginning: build with intention and meaning from the origin.

‘If the movement is well-organized from the origin—with a certain quality and clearly built intention—it often carries a particular kind of beauty.’

✫ With this class, you’ll be able to…

• Refine the line of your feet and legs throughout the entire step.
• Bring more weight into your walk, feeling more grounded and available.
• Develop support and impulse for a more sophisticated walk — no extra moves needed.
• Incorporate subtle elements like pointed toes, spirals, and leg contact, so that walking itself becomes an adornment.

‘God is in the details. So is a good embellishment.’

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✫ This is one of the four classes from ADORNOS Seminar by Alejandra Gutty. You can buy the full seminar HERE <<<

▼ Watch a preview below: