ADORNOS C2 – Seminar by Alejandra Gutty.

ADORNOS C2 | ‘Playing in the air’.
Drawing the ocho forward and backward.

We study:

The ‘drawing’ made by the legs and their ‘effects’ in the air.
The closeness of the knees: rotated legs with space between them.
Accented or softer: nuances between adagio and rhythmic.
Focusing on the gesture of the leg: it’s not higher, it’s looser.
The natural curves of the body, typical of a swinging axis.

‘Training requires much more from you than just taking class: they are different learning moments, and each demands a different level of commitment.’

✫ With this class you’ll be able to…

• Improve the projection of your feet and legs—from the moment they touch the floor to when they lift into the air.
• Play with contrasts between slow and accented movements.
• Develop leg looseness without losing precision, working with body oppositions that allow for power.
• Find the right muscle tone to optimize leg projection in the air.

‘We do deliberate practice to master the task, not to finish it.’

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✫ This is one of the four classes from ADORNOS Seminar by Alejandra Gutty. You can buy the full seminar HERE <<<

▼ Watch a preview below: